Course curriculum

  • 1

    The Five Elements - EARTH Module

    • A message from Tracie!

    • How to use this course

    • Higher Vibrational Being Introduction

  • 2

    Let's get started!

    • The benefits of a practise

    • Cultivate a DAILY Practise

  • 3

    The Techniques Chapter

    • Higher Vibrational Being - Breath Technique 2 mins

    • Higher Vibrational Being - Full Meridian Warm Up

    • Earth Element - Clearing the Spleen

    • Higher Vibrational Being - Toning Technique

    • The 5 Pillars of Higher Vibrational Being

    • 5 Pillars Worksheet & Daily Affirmations

  • 4

    Next Steps

    • Congrats! Here's what's next...

    • More resources for you

    • Before you go...here's a sneaky bonus